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Before you jump to Egg noodle and red snapper fillet w/ gravy sauce recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going a lot more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.
The kitchen by itself gives you many small ways by which energy and money can be saved. Eco-friendly living just isn’t that difficult. A lot of it is basically using common sense.
We hope you got benefit from reading it, now let’s go back to egg noodle and red snapper fillet w/ gravy sauce recipe. To make egg noodle and red snapper fillet w/ gravy sauce you only need 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Egg noodle and red snapper fillet w/ gravy sauce:
- Use 2 packages Egg noodle or instant noodle
- Take 8 small pieces red snapper fillet
- Prepare 1/2 lb Chinese broccoli
- Use 1 1/2 cup Chicken broth
- Prepare 2 Eggs
- Provide 1 tbsp Soy bean paste
- Prepare 2 tbsp Dark soy sauce
- Prepare 1 tbsp Oyster sauce
- Take 1 tsp Sugar
- Take 1/4 tsp Salt
- Use 1 clove Garlic (finely chopped)
- Use 2 tbsp Oil
- Prepare 1 Ground white pepper
- Provide 4 tbsp Tapioca flour
- Provide 1/2 cup Cold water (mix well togerther with tapioca flour)
- Provide 1 All purpose flour
- Prepare 1 Egg white
Steps to make Egg noodle and red snapper fillet w/ gravy sauce:
- Wash the chinese brocolli. Cut off the ends if not already trimmed and cut into bite sized piece (about 2 inches long)
- In a large sauce pan, add enough water to cover the chinese brocolli, add a pinch of salt, bring to a boil until the stalks and tender but crisp (3-4 mins). Rinse in cold running water and drain.
- Add noodle to boiling water and follow package directions. Drain.
- In the medium bowl, mix all purpose flour, a pinch of pepper and salt and coat each side of red snapper fillets then dip in the egg white and fry in hot oil for 5 mins in each side.
- Pat fillets dry with a paper towel. Combine noodle, chinese broccoli and fried red snapper fillets place in a dish
- Cooking gravy sauce; in a pot or pan, heat the oil, add chopped garlic, eggs and stir for a min.
- Add chicken broth, oyster sauce, soy bean paste, dark soy sauce and sugar then simmer for 5 mins.
- Add the tapioca flour water stir quickly to keep it from forming chunks. (When cooked, the flour will turn from white to clear). Stir, when the sauce is bubbling it should be consistency of thick gravy.
- Top the gravy sauce on noodle and sprinkle some ground white pepper. Serve HOT.
- Can served with chilli pepper, sugar, fish sauce for your personal taste.
Meanwhile, pat fillets dry on both sides with paper towels. Using sharp knife, make shallow diagonal slashes every inch along skin side of fish, being careful not to cut. To make egg noodles I will not ask you to use any fancy ingredients or sauce that you may not have in your pantry. Star anise and mace used in the traditional Chinese cuisine. Hence we don't need any sauces.
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