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Before you jump to Korean Fried Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
When you go to the grocery store, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to korean fried chicken recipe. You can cook korean fried chicken using 21 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Korean Fried Chicken:
- Use Chicken Thigh/Breast (boneless & skinned)
- Prepare Milk (optional)
- Use Salt
- Take Pepper
- Take Garlic (minced)
- Take Ginger (minced)
- You need Rice Wine (if not using milk)
- Provide potato starch (or corn starch)
- Get Oil for Deep Frying
- Take Soy Sauce
- Use Rice Wine (or Mirin)
- Take Apple Cider Vinegar (or Rice Wine Vinegar)
- You need Gochujang (Korean red chili pepper paste)
- Use Dwenjang (Korean soy bean paste)
- Prepare Honey
- Use Sesame Oil
- Provide Brown Sugar
- You need Garlic (minced)
- Take Ginger (grated)
- Provide Pepper
- Provide White Sesame for garnish
Steps to make Korean Fried Chicken:
- Soak the chicken pieces in milk for at least 2 hours in the fridge (this is to soften the chicken). This step is optional.
- Drain thoroughly. Remove any visible fat. Cut the chicken into bite sized pieces. Mix with the salt, pepper, rice wine (if you didn’t use milk), garlic, and ginger. Let it stand for 30 minutes.
- In a pan, add all the sauce ingredients, and stir well. Bring it to a boil. When it starts to bubble, reduce the heat to medium low, and simmer until it thickens slightly, about 3 to 4 minutes. Turn the heat off.
- Add the potato (or corn) starch to the chicken, and mix well to coat evenly.
- Pour about 1 inch of oil in to a heavy bottom pan. When the oil is sufficiently hot (350°F or starts smoking), drop the chicken pieces in one at a time. Fry them in two batches. Overcrowding will drop the oil temperature too quickly. Cook until light golden brown, 1 to 2 minutes. Remove and set them on a wire rack or a paper towel-lined plate.
- Reheat the oil to 350°F. Deep fry again until golden brown, about 30 to 40 seconds. You can do the second frying in one batch.
- Heat the sauce over medium low heat. Add the chicken and stir well until the chicken pieces are evenly coated. Sprinkle the sesame seeds as garnish.
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