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Before you jump to Sunflower-Cherry Granola Bars ( Taste of Home ) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
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We hope you got insight from reading it, now let’s go back to sunflower-cherry granola bars ( taste of home ) recipe. To cook sunflower-cherry granola bars ( taste of home ) you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sunflower-Cherry Granola Bars ( Taste of Home ):
- Prepare Old Fashioned Oats
- You need Sliced Almonds
- Prepare Flaked Coconut
- Prepare Sugar
- Prepare Light Corn Syrup
- You need Creamy Peanut Butter
- Prepare Raisins
- Provide Dried Cherries
- Prepare Sunflower Kernals
- Prepare EACH: Ground Flax Seeds, Chia Seeds & Sesame Seeds ( I always find ways to work these in! )
Instructions to make Sunflower-Cherry Granola Bars ( Taste of Home ):
- Bread into an ungreased 15 inch by 10 inch by 1 inch baking pan. Bake at 400°F Fahrenheit for 15 to 20 minutes or until lightly browned. Meanwhile, spread almond and coconut into another ungreased 15 inch by 10 inch by 1 inch baking pan. Bake for 8 to 10 minutes or until lightly toasted.
- In a Dutch oven over medium heat bring sugar and corn syrup to a boil. Cook and stir for 2 to 3 minutes until sugar is dissolved. Remove from heat and stir in peanut butter until combined. Add the raisins, cherries, sunflower kernels, and toasted oats, almond and coconut.
- Using a metal spatula, press mixture into an ungreased 15 inch by 10 inch by 1 inch baking pan. Cool to room temperature. Cut into bars.
This Dark Chocolate Cherry Granola recipes is easy to make, full of protein, maple-sweetened, and tastes like. Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences. Granola bars are a kid-favorite in lunch boxes. And I have to say, I still enjoy them with my lunch! Especially if they are homemade, and have chocolate For these healthy granola bars, I used the Organic SunButter.
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