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Before you jump to Millet Chocolate Granola Bars recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to fix the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, largely in the kitchen.
Let us begin with something not that hard, changing the particular light bulbs. Obviously you shouldn’t confine this to merely the kitchen. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. You also have to acquire the routine of turning off the lights when there is nobody in a place. The family spends considerable time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it takes place in other parts of the house at the same time. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don’t need them.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Green living is something we can all perform, without difficulty. It’s related to being functional, most of the time.
We hope you got insight from reading it, now let’s go back to millet chocolate granola bars recipe. You can have millet chocolate granola bars using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Millet Chocolate Granola Bars:
- Take 1 1/4 cups (100 grams) oats
- Take 1/4 cup (20 grams) oats, finely ground, or 1/4 cup oat flour
- You need 3/4 cup (60 grams) dried unsweetened shredded coconut
- You need 1/3 cup (65 grams) millet flakes
- Prepare 1/2 teaspoon salt
- Use 1/4 teaspoon ground cinnamon (optional)
- You need 1 cup (about 140 grams) chopped dried fruit
- Prepare 1 cup (170 grams) chopped dark chocolate or chocolate chips
- Prepare 1/4 cup (65 grams) peanut butter
- You need 1/4 cup olive oil or coconut oil, warmed until liquefied
- Take 1/4 cup (about 85 grams) honey or golden syrup
Steps to make Millet Chocolate Granola Bars:
- Heat oven to 350°F (175°C). Line an 8-by-8 inch square pan with two sheets of parchment paper, extending each up two sides, forming a “sling” for your bars to make them easy to remove.
- In a large bowl, combine oats, oat flour or ground oats, coconut, millet, salt, cinnamon (if using), dried fruit and chocolate. In a separate, small bowl, whisk together peanut butter, oil and sweetener of choice until smooth.
- Pour wet mixture into dry and stir until combined. Transfer to prepared pan, spreading until flat, then use an addition square of parchment paper to protect your hand as you press, press, pressthe ingredients tightly into all corners of the pan, until they can be pressed no flatter.
- Bake for 25 to 30 minutes, until the tops are golden and the edges are light brown. Let cool completely before cutting; they’ll be even easier to cut without crumbling if you chill them in the fridge first, so feel free to cool them there.
- Once cool, use the parchment “sling” to lift bars from pan and transfer to cutting board. Use a sharp, serrated knife in a very gentle sawing motion to cut bars into desired sizes (I usually go for 16 2×2-inch squares).
- Bars will keep at room temperature for up to a week in an airtight container
Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack. The perfect plant-based breakfast or snack. This chocolate granola is inspired by one I tried recently by Purely Elizabeth. I demolished the whole bag in a matter of days and knew I wanted to create a. Watch me make these dipped granola bars from start to finish!
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