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Before you jump to Instant energy granola bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to instant energy granola bars recipe. To cook instant energy granola bars you need 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Instant energy granola bars:
- Use oats
- Get almonds, chopped
- You need cashewnuts chopped
- Take peanut roasted and coarsely crushed
- Prepare unsalted butter
- Get raisins
- You need jaggery
Steps to make Instant energy granola bars:
- In a pan add 2 tbsp butter Roast all dryfruits,roast oats too.add roasted peanuts too..add the jaggery in small pieces and melt it..use a spatula to mix the mixture..grease the serving tray and pour the mixture.use a rubber spatula to press the mixture into tray..cover or keep for atleast 2 hours for set…cut into desired shape and serve.
In general, the primary ingredient in granola bars is a granola made from rolled oats, puffed rice or other grains. Hemp, Sunflower, and Pumpkin Seed Thunderbird Bars. These whole-food bars are packed with simple, nutrient-dense ingredients Known for her awesome granola, Elizabeth Stein, the founder and CEO of Purely Elizabeth, has created granola bars that are equally delicious. Unlike most other energy bars, these aren't sickeningly sweet. The coffee and malt and dark chocolate flavors are exactly what I was looking for in energy bars but seldom found.
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