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Before you jump to Gluten-free Granola Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water consumption.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to gluten-free granola bars recipe. To make gluten-free granola bars you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Gluten-free Granola Bars:
- Use 1/2 cup coconut oil
- Take 1/3 cup brown sugar
- Take 1/4 cup pure maple syrup
- Get 1 tsp vanilla extract
- Provide 2 cup gluten-free quick oats
- Use 1 1/3 cup rice krispies cereal (gluten-free)
- Use dash sea salt
- Prepare 1 cup dried cranberries
- Prepare 1/4 cup chia/hemp/flax seeds
- Use mini chocolate chips
Instructions to make Gluten-free Granola Bars:
- Line an 8x8 baking pan with foil and grease lightly.
- In a large pot, add coconut oil, brown sugar, honey, and vanilla extract.
- Once completely blended, turn heat to medium-high and bring mixture to a boil for just a minute.
- Remove from heat and mix remaining ingredients, except chocolate chips.
- Press mixture firmly into pan, add chocolate chips, and press again.
- Refrigerate for 2 hours, then remove and cut to size of your choosing.
- Store in airtight container for up to one week.
These scrumptious gluten-free granola bars are jam-packed full of apples, oats and dried fruit and make a delicious snack the whole family will enjoy. Gluten Free Dairy Free Energy Bars Recipes. Do you guys prefer chewy or crunchy granola bars? I'm fully on team chewy, which is probably why I really love these bars; they have an awesome chewy texture and aren't too sweet, but they have a lot of great flavor. The base of these super allergy friendly granola bars is gluten-free rolled oats, Sunbutter (a nut-free peanut butter substitute), a mashed banana, some melted Earth Balance dairy free butter substitute, and coconut sugar.
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