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Before you jump to Simple granola bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to simple granola bars recipe. To make simple granola bars you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Simple granola bars:
- Use Quaker Oats
- Prepare almonds
- Provide hemp seeds
- Take cashews
- Use oat bran
- Provide natural honey
- Take salt
- Take vanilla extract
- You need unsalted butter
Instructions to make Simple granola bars:
- Directions1. Preheat the oven to 350°F and butter an 8 by 12-inch baking dish on all sides and the bottom and line the bottom with parchment paper so the granola bars are sure to not stick.
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- Toss the oatmeal, almonds, wheat bran, add together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until just lightly browned. DO NOT leave this in too long because it burns fast. Make sure to check it all the time.
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- While the dry ingredients toast, place the butter, honey, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook for one minute at a low boil, then set aside.
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- Scoop all your toasted dry ingredients into a large bowl and pour the wet mixture over the toasted stir well. You can always substitute different fruit.
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- Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture down into the pan. I line the top with parchment paper and use another pan to press down really firmly so my bars are super packed in.
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- Bake at 300°F now for 25-35 minutes, until light golden brown. Cool completely before slicing into bars. Serve at room temperature.
This is a honey and nuts flavour. Super healthy and perfect for a healthy snack on the go. Granola bars satisfy a sweet chewy or crunchy snack craving and quell snacktime hunger. Find your new favorite on-the-go snack. Have you ever made granola bars?
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