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Before you jump to Granola bar recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Be sensible when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to granola bar recipe. You can cook granola bar using 12 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Granola bar:
- You need 1 cup Oats
- Provide 1/2 cup sesame seeds
- Get 1 cup Black dates
- Take 1/2 cup Almond
- You need 1/2 cup cashew nut
- Prepare 10-12 Raisins
- Prepare 1/2 cup Walnut
- Use 1/2 cup Choco chips
- Provide as needed Jaggery
- Prepare 1 tsp Vanilla extract
- Get Honey (optional)
- You need 2 tbsp Ghee
Instructions to make Granola bar:
- Roast oats,sesame, separately
- Cut all dryfruits and roast it
- Remove seeds from black dates.and grind it
- Now in a pan take desi ghee 2tbs.add jaggery 1cup
- Let it be melt
- When it melts add grinded dates mux well
- Now add oats, sesame,roasted dryfruits small pcs.,raisins and honey 1tbs.mix well.
- And set it on baking tray.
- Now sprinkle chocolate chips on it.
- Bake it on 180°c for 10 min.
- Now cut it in desired shape.
- Serve it in lunch box,tiffin snack,travelling or at teatime brunch.
Fat is an indispensable flavor delivery Crunchy granola bars are the easiest to make lower in sugar. Sugar is a tenderizer, and crunchy. Jump to the Easy Homemade Granola Bars Recipe or read on to see how we make them. We have a history with granola bars. A while back, we shared a cooking failure.
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