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Before you jump to S'mores Granola Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to s'mores granola bars recipe. To make s'mores granola bars you need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook S'mores Granola Bars:
- Use oats
- Use crisp rice cereal
- Take ground flaxseed
- You need unsalted butter
- Use honey
- Get salt
- Prepare coarsely chopped graham cracker pieces
- Prepare mini marshmallows + an additional handful
- Take dark chocolate chips
Instructions to make S'mores Granola Bars:
- Optional first step : Spread out the oats in a baking sheet and bake them in the oven at 350°F for 10 or so minutes until they are golden and toasted. Keep a close eye on them though, as they can burn quickly. Toasting the oats beforehand just adds a nice flavor to the finished bars, so this step is optional.
- Line a 8x8"or a 9x9" pan with parchment paper, leaving an overhang on the sides to easily lift the finished bars out and set aside.
- Place the oats, rice cereal, ground flaxseed and about a handful of mini marshmallows into a large bowl and set it aside.
- In a medium saucepan, start heating your butter over medium heat. Once it begins to melt, whisk in the honey and pinch of salt. This will form a kind of sticky caramel sauce, which will be the glue that holds the bars together. Let this come to simmer, then remove from heat.
- Pour the sauce over the ingredients in the bowl and stir them all together using a rubber spatula. The marshmallows that are in the bowl will melt. Once everything is incorporated, allow this to cool slightly, about 10 minutes. Then fold in the rest of the marshmallows, the Graham cracker pieces and the chocolate chips.
- Pour this mix into the prepared baking pan and use either a spatula or another pan or your hands to press down on the granola mixture very firmly. Whatever you're using to press down the granola, spray it first with non-stick cooking spray. Its important to really pack it down hard or you'll end up with crumbly granola chunks instead of bars.
- Place the pan into the fridge for at least 2 hours. Then, remove the granola from the pan using the parchment paper. Use a large, sharp knife to cut it into bars (or squares).
- That's it! For grab and go convenience, you can individually wrap these using parchment paper and string or you can wrap them in plastic wrap. Store them for up to 1 week. They're a bit hard and crunchy straight out of the fridge, so I'd recommend letting them sit out at room temperature for a few minutes before eating.
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