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Before you jump to Korean Fried Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you already have is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to korean fried chicken recipe. To cook korean fried chicken you need 29 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Korean Fried Chicken:
- You need Chicken and Marinade :
- Take chicken breasts - sliced into long thick strips
- Get buttermilk
- Take salt
- Prepare white pepper
- You need garlic salt
- Get Crispy Coating :
- Take plain flour
- Provide salt
- You need ground black pepper
- Get garlic salt
- Use celery salt
- Prepare dried thyme
- Use paprika
- Take baking powder
- Provide chili flakes
- Use vegetable oil for deep frying
- Get Sauce :
- Provide gochujang paste
- Get honey
- Use brown sugar
- Provide soy sauce
- Provide garlic, peeled and minced
- Take minced ginger
- Provide vegetable oil
- Prepare sesame oil
- Get spring onion, finely sliced
- Prepare sesame seeds
- Provide chili flakes
Instructions to make Korean Fried Chicken:
- Place the chicken in a bowl. Add the buttermilk, salt, pepper and garlic salt. Mix together, cover and place in the fridge to marinade for at least 1 hour up to over night.
- Preheat the oven to a low heat (to keep cooked chicken warm). Heat the vegetable oil in a pot on low heat.
- Mix together the crispy coating ingredients in a bowl.
- Take the chicken out of the fridge. Lift a piece from the buttermilk and allow the excess to drip off. Dredge the chicken in the crispy coating mixture - ensuring its fully covered. Place on a tray and repeat until all of the chicken is coated.
- Once the oil hot enough, add in 5-6 of the chicken. You can add more or less depending on the size of your pot, just be sure not to overcrowd the chicken.
- Cook until golden brown and cooked in the middle. Place on a tray in the oven to keep warm whilst you cook the rest of the chicken.
- Meanwhile make the sauce. Place all the sauce ingredients in a saucepan and stir together. Bring to boil, then simmer for 5 minutes until thickened.
- Pour over the crispy chicken and carefully toss together, then top with spring onions, chili flakes and sesame seeds before serving.
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