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Before you jump to Granola bar recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to granola bar recipe. You can have granola bar using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Granola bar:
- You need oats
- You need chopped dates
- Prepare flaxseed
- Take desiccated coconut
- Prepare puffed rice
- Use dry fruits chopped(cashew,almond,kismis)
- Take honey
- Take cinnamon powder
- Prepare cardamom powder
- Prepare jaggery
Steps to make Granola bar:
- First dry roast oat,dryfruits,flaxseed, puffed rice.
- In bowl add oats,flaxseed,puffed rice,dry fruits,desiccated coconut.
- In one pan put 2 tbsp ghee.add jaggery and 2tbsp water and melt it properly up to bubble will appear.
- Add in to the dry ingredients. Add honey,cinnamon powder,cardamom powder.mix it properly.
- In grease plate spread the mixture.cut in to the pieces.and leave it for 1 hour.
- Granola bar is ready.
Fat is an indispensable flavor delivery Crunchy granola bars are the easiest to make lower in sugar. Sugar is a tenderizer, and crunchy. Jump to the Easy Homemade Granola Bars Recipe or read on to see how we make them. We have a history with granola bars. A while back, we shared a cooking failure.
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