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Healthy & Delicious Stuffed Peppers
Healthy & Delicious Stuffed Peppers

Before you jump to Healthy & Delicious Stuffed Peppers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to healthy & delicious stuffed peppers recipe. You can have healthy & delicious stuffed peppers using 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Healthy & Delicious Stuffed Peppers:
  1. Get Lean Ground Turkey
  2. Get Bell Peppers (any color)
  3. Get Garlic
  4. You need Onion
  5. Use Mozzarella Cheese
  6. Take of Prego Spaghetti Sauce
  7. Take Olive Oil
  8. Prepare Sage
  9. Provide Salt & Pepper
  10. Take Rosemary or any spices you prefer!
Steps to make Healthy & Delicious Stuffed Peppers:
  1. Wash bell peppers, cut off tops (save them to dice up and add inside the peppers!) & stem, and remove seeds/stem from inside. (If your peppers have a rounded bottom that makes them difficult to stand upright, slice just a little off the bottom just to make them have a flat bottom)
  2. Boil a large pot of water and have a bowl of ice water ready to blanch the peppers. Boil for 1-2 minutes (longer for softer peppers, shorter for more crisp peppers). Remove peppers and place in ice water to stop them from continuing to cook. After about a minute, remove peppers and place them standing up in a casserole dish. Use a paper towel to remove any excess water.
  3. Dice up garlic, onions, and the tops of the peppers. Sauté with the olive oil for about 5 minutes. Remove from pan and set aside.
  4. Pan fry the turkey, while breaking it into small pieces, with sage, salt, pepper, and any other spices you may like. Once it is browned (about 7 minutes), remove and combine with the garlic, onions, and peppers.
  5. Add about half of the jar of spaghetti sauce to the mixture and mix evenly. Scoop the mixture into the bell peppers.
  6. Pour remaining sauce on top and around the peppers.
  7. Bake at 350°F for 20-25 minutes.
  8. Divide and sprinkle the mozzarella cheese on top of the peppers and continue baking for 5 minutes, or until cheese is melted.
  9. Add Rosemary (or any other spice) on top of cheese, and let peppers cool for about 10 to 15 minutes.
  10. Serve with garlic bread and enjoy!

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