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Before you jump to Spicy Korean fish stew recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
Perhaps the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and possibly this small amount of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is certainly not true. A dishwasher is particularly efficient when it’s full before a cycle is going. Don’t dry the dishes by using heat, utilize the cool dry or air dry options to increase the money you save.
The kitchen alone offers you many small means by which energy and money can be saved. Natural living is something we can all accomplish, without difficulty. It’s related to being practical, usually.
We hope you got benefit from reading it, now let’s go back to spicy korean fish stew recipe. To make spicy korean fish stew you need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Spicy Korean fish stew:
- Get 1 lb whole fish(e.g. progie, bass, snapper, Flounder and etc)
- You need 2 cup mung sprouts
- Use 1/2 pack firm tofu
- Get 1 bundle mung glass noodle
- Get 1 medium onion
- Provide 1 cup leek
- Take 2 green onions
- Take 2 Tsp korean hot pepper flakes
- You need 2 Tsp soy sauce
- Provide 2 Tsp honey or brown rice syrup or sugar
- Take 1 Tsp gochujang
- Provide 1 Tsp garlic paste
- Take 1 tsp ginger paste
- You need 1 Tsp white toasted sesame seeds
- Use 1 Tsp rice flour + 1/4 cup water to make starchy water
Instructions to make Spicy Korean fish stew:
- Flaky fish such as flounder, porgie, bass, red snapper (yellow tails) or mullet are great good choice for this recipe. Fresh mackerel is also very good but salmon or tuna are not good here. Boil the cleaned fish covered by water for 5 minutes.
- While the fish is boiling, make the paste by mixing hot pepper flakes with soy sauce, garlic ginger paste, gochujang, honey and starchy water. Set aside.
- Discard half of the cooking water (fish stock can be used for other dishes). Add the bean sprouts, cubed firm tofu, sliced onion and mung bean glass noodle. Stir in half amount of the sauce. Bring it to a boil and reduce to simmer and cook for 10~ 15 minutes. Make sure the simmering the liquid is not too much or too little (soak up by the glass noodle). Adjust seasoning with the remainder paste. Top with green onion and toasted sesame seeds. Serve with bread or rice.
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