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Healthy Spaghetti
Healthy Spaghetti

Before you jump to Healthy Spaghetti recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you already have is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to healthy spaghetti recipe. You can cook healthy spaghetti using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Spaghetti:
  1. Take lbs. Ground turkey
  2. Get Basilico pasta sauce
  3. You need Can of diced tomatoes
  4. Use can of tomato paste
  5. Provide diced onions
  6. You need each of sea salt, ground pepper, and garlic powder
  7. Get spaghetti
  8. Get red pepper flake (optional)
  9. Use Olive oil
  10. Provide Italian seasoning
Instructions to make Healthy Spaghetti:
  1. Add tbsp of olive oil to large saute pan. Add onion and let saute for 5 minutes
  2. Add ground turkey; season meat with salt, pepper, and garlic. Cook until brown, breaking up meat while cooking
  3. Add tomato paste, diced tomatoes, and pasta sauce. Season sauce mix with above seasonings plus Italian seasoning. Let simmer for 10 to 15 minutes.
  4. In a large boiling pot, add 4 to 5 cups of water. Bring to a boil.
  5. While water is rapidly boiling, add pasta. Stir continuously so the noodles don't stick. Adding oil to pot makes the pasta slippery and prevents pasta from absorbing the sauce. Cook for 6 to 8 minutes, depending on type of pasta.
  6. Drain pasta and serve immediately.
  7. For best taste, take large spoon full of sauce and add to a hot pan. Add pasta to sauce, mix and serve.

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