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Before you jump to Chicken Fried Brown Rice & Sweet Basil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Having water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is typically one of the keys to really slimming down and becoming really healthy.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chicken fried brown rice & sweet basil recipe. To cook chicken fried brown rice & sweet basil you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Fried Brown Rice & Sweet Basil:
- You need 2 precooked chicken breasts
- You need 1 cup precooked brown rice
- Take 4 fresh sweet basil sliced
- You need 1/2 cup sliced carrots
- You need 1 tbsp sliced green onions
- Take 6 each snow pea pods
- Get 3 tbsp sunflower coconut oil
- You need 1 eggs
- Provide 1 tsp agave sweetener
Instructions to make Chicken Fried Brown Rice & Sweet Basil:
- Preheat wok w/ 3tbsp oil, of choice, on medium/low heat. Add chicken and vegetables. Let cook for about 4min.
- Wisk egg, and add sweetener
- Move chicken and vegetables to sides of wok, add egg batter. Let egg firm.
- Once egg batter starts looking like the beginning of scramble eggs, add brown rice.
- Let cook for 5-8 minutes, stir to prevent rice from sticking.
- Enjoy!
When we say Fried Brown Rice, we don't mean white rice fried in a classic brown sauce, we're talking about actual brown rice fried rice! Are you craving chicken fried rice right now? You might think you can't have it while you're staying safe at home. Spread the chicken in the pan in a single layer. Saute the green onion with a generous amount of oil.
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