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Before you jump to Stir-Fry Beef with Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to stir-fry beef with sugar snap peas recipe. To make stir-fry beef with sugar snap peas you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Stir-Fry Beef with Sugar Snap Peas:
- Prepare low sodium soy sauce
- Use rice wine (saki)
- Provide brown sugar
- Get corn starch
- Prepare vegetable oil
- Get fresh grated ginger root
- Prepare fresh grated garlic
- Use beef steak
- Get fresh sugar snap peas
Instructions to make Stir-Fry Beef with Sugar Snap Peas:
- In a small bowl, combine first 4 ingredients. Set aside.
- Thinly slice steak. Partially freezing the steak will make it easier to slice thinly. I usually use a chuck flatiron steak, but have also used a round steak or sirloin steak. Use whatever you prefer.
- Clean and stem the sugar snap peas. You can use snow peas if you prefer.
- Heat oil in wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry 2-3 minutes or until evenly browned. Add the sugar snap peas and stir-fry for 2 minutes.
- Add the soy sauce mixture and bring to boil stirring constantly. Lower heat and simmer until sauce is slightly thickened.
- Serve immediately over brown or white rice
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