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Before you jump to Simple Couscous Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to simple couscous salad recipe. To cook simple couscous salad you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Simple Couscous Salad:
- Take 100 g couscous
- Get 1/2 stock cube (I used chicken stock)
- Provide Boiling water
- Provide 1 red pepper
- Prepare 1 large tomatoe or handful of cherry tomates
- Take Olives
- You need Feta
- You need 1/4 cucumber deseeded and sliced
- Take Juice of half a lemon
- Take Olive oil
Instructions to make Simple Couscous Salad:
- Crumble the stock cube over the couscous and pour boiling water to just about cover the couscous. Cover with a lid or plate and leave for 10 minutes or until the water has been fully absorbed
- Chop up the vegetables and add to the cooked couscous and feta cheese, mix well and squeeze the juice of half a lemon and a drizzle of olive oil to taste.
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