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Malaysian Rice and Chicken Congee
Malaysian Rice and Chicken Congee

Before you jump to Malaysian Rice and Chicken Congee recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Be sensible when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Make sure that what you already have is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to malaysian rice and chicken congee recipe. To make malaysian rice and chicken congee you only need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Malaysian Rice and Chicken Congee:
  1. Take rice
  2. Take water
  3. Provide ginger, julienned
  4. Get carrots, diced
  5. Prepare chicken breast
  6. Provide chicken stock cube
  7. Provide Salt and pepper
  8. You need Condiments
  9. You need Chopped spring onions
  10. Prepare Pickled radish
  11. Take Crispy garlic
  12. Take Crispy shallots
  13. Get Salted eggs
  14. Take Crispy Anchovies
  15. Get Salty Soya Sauce
  16. You need sesame oil
Steps to make Malaysian Rice and Chicken Congee:
  1. Wash the rice few times and transfer into a pot. Add in water. Bring the pot to a boil then immediately turn down the heat. Allow the pot to simmer, covered, for until the rice has absorbed most of the liquid and looks soft and mushy. (I used my instant pot and cooked them on porridge setting.)
  2. While waiting for the rice to cook, bring to boil the chicken breast with 3 cups of water and one chicken stock. Once cooked, remove them and add the chicken stock into the rice pot. Continue cooking the rice. After a total cookjng time of one hour the rice will be very soft. Add in the ginger, salt and pepper. Let simmer for another ten minutes..
  3. When the chicken are cool enough shred them to strips. Now you can add the shredded chicken back into the congee or put it in your condiments bowl as in the photo…
  4. Prepare the rest of the condiments. Fry the shallots, garlic and anchovies till crispy. Boil the salted egg and chop the spring onions. Spoon the congee into individual bowls and garnish with your condiments of choice.. add in chopped bird eye chillies if desired. - Enjoy

Congee or rice porridge is a common 'sick people' or baby food. It's tasty and easy to digest. When I was young, my go-to sick food was chicken porridge or KFC mashed potatoes. When you have a cough, the doctor will advice to not have oily foods, but I will still add sesame oil to my porridge (while. Congee is a hearty porridge made with rice and broth–a much overlooked soup, and a comfort food of a lot of Asian people.

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