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Before you jump to Hong Kong styled congee recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to hong kong styled congee recipe. You can have hong kong styled congee using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Hong Kong styled congee:
- You need short grain rice
- Take water
- Prepare salt
- Get vegetable oil
Instructions to make Hong Kong styled congee:
- Wash rice
- Soak rice overnight in just enough water (about 1cup to cover the rice) along with a pinch of salt and a dash of vegetable oil
- Blend rice with blender or food processor to break down farther
- Pour mixture into a large pot and add 10 cups of water
- Bring to a rolling boil, stirring continuously
- Boil and stirr continuously for 45min, adding additional water as desired for consistency
- Can be eaten with toppings
- If you prefer, you can also add raw meats and vegetables then boil till all is cooked.
Some restaurants even have it listed on their. RECOMMENDED: If congee's not your thing, there are plenty of breakfast joints in Hong Kong that can definitely give you a delicious start to the day. The Chiu Chow-style congee served at this quaint eatery is totally different from the Cantonese version and is really something to behold. Authentic Chinese cuisine in Richmond Hill serving delicious and fresh congee, noodles, rice and other dishes. Online ordering for pick-up now available.
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