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Salmon In Velvety Congee
Salmon In Velvety Congee

Before you jump to Salmon In Velvety Congee recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Drink water, not other beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to salmon in velvety congee recipe. To make salmon in velvety congee you need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Salmon In Velvety Congee:
  1. Prepare dry korean oyster
  2. Use salmon fish head or any fish
  3. Use wolfberry or dried GOJI berries
  4. You need garnish
  5. You need tomato and roasted seeweed (nori)
  6. Use velvety congee
  7. Prepare rice
  8. Provide oil
  9. Prepare water
  10. You need salt and a dash of white pepper
Instructions to make Salmon In Velvety Congee:
  1. to make a velvet congee use rice :Water:oil ..1:7:1 in a rice cooker together with oyster . when it is cook then add another half cup of water and add wolfberry and salt then simmer another 2 minute
  2. poached salmon on a pan with 300ml of porridge for 8 minute then off heat and serve top garnish

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