Hello everybody, welcome to our recipe page, looking for the perfect Easy Bitter Melon and Potato Salad recipe? look no further! We provide you only the best Easy Bitter Melon and Potato Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Bitter Melon and Potato Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to easy bitter melon and potato salad recipe. You can cook easy bitter melon and potato salad using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Easy Bitter Melon and Potato Salad:
- Take Potatoes
- Get Bitter melon
- Get Onion
- Take Ham
- Use ★Mayonnaise
- Prepare ★Salt and pepper
- Get ★Whole grain mustard
Steps to make Easy Bitter Melon and Potato Salad:
- Boil the potatoes in the microwave. Thinly slice the bitter melon, rub it with salt, and boil it in the microwave.
- Slice the ham into 1 cm pieces. Thinly slice the onion and rub it with salt. Soak it in water, then drain and squeeze out the moisture.
- Mash the potatoes in a bowl, then add the bitter melon, ham and onion. Mix in the seasonings marked ★.
- Seefor how to boil potatoes in a microwave.
This Chinese bitter melon salad is savory and extremely appetizing. With the addition of crunchy peanuts, apple cider vinegar, and other The remaining bitterness also gives the bitter melon a pleasant and unique flavor. When adding some crunchy, oven-roasted peanuts, apple cider vinegar. Bitter melon stir fry is an easy and healthy side dish for rice and chapati. It is simple to make in just a few minutes.
If you find this Easy Bitter Melon and Potato Salad recipe helpful please share it to your friends or family, thank you and good luck.
