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Before you jump to Spicy Egg Sandwich For Grown-ups recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to spicy egg sandwich for grown-ups recipe. To make spicy egg sandwich for grown-ups you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spicy Egg Sandwich For Grown-ups:
- Prepare Boiled egg
- Prepare Bread of your choice
- Prepare heaping teaspoons Caesar salad dressing or mayonnaise
- You need to 2 shakes Chili pepper powder
- Prepare Dried parsley, to taste
- Take Salt and pepper (Coarsely ground recommended), to taste
Steps to make Spicy Egg Sandwich For Grown-ups:
- Mash up the egg finely with a fork. It's easier if you divide the white and yolk beforehand. Add the Caesar salad dressing and mix well.
- Add the Tabasco and chili pepper powder, and season with salt and pepper. Add some dried parsley for color. Sandwich between slices of bread of your choice.
- I spread it on sliced baguette and crackers to make small hors d'œuvres. If you add the chili pepper powder on top, it looks prettier.
- If using a baguette, you'll need about 1/3 to 1/4 of one. If using sliced bread (12-slice loaf), there is enough egg salad for 4 slices.
Here's a fun grown-up version of PB&J which involves an intriguing mix of miso-laced peanut butter and strawberry/rosemary/black pepper jam. While this sandwich is a delicious snack, it also makes a nice party hors d'oeuvre. Simply spread a piece of bread with the peanut butter-miso mixture and cut. A very well done traditional egg sandwich. You can give it to any white person who's grown up with good egg sandwiches and they'll think it's made from their granny back at The way some Koreans eat this sandwich is with instant spicy noodles (불닭볶음면).
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