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Chicken wings
Chicken wings

Before you jump to Chicken wings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to chicken wings recipe. To make chicken wings you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chicken wings:
  1. Take 1/2 cup all-purpose flour
  2. Prepare 1/4 teaspoon salt
  3. Prepare 10 chicken wings oil for deep frying
  4. Prepare 1/4 cup butter
  5. You need 1/4 cup hot sauce 1 dash ground black pepper
  6. Take dash garlic powder
  7. Get Seasoning
Instructions to make Chicken wings:
  1. In a small bowl mix together the flour, pepper and salt. Place chicken wings in a large nonporous glass dish or bowl and sprinkle flour mixture over them until they are evenly coated. Cover dish or bowl.
  2. Heat oil in a deep fryer The oil should be just enough to cover wings entirely, an inch or so deep. Combine the butter, hot sauce, pepper and garlic powder seasoning in a small saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended. Remove from heat and reserve for serving.
  3. Wings in hot oil for 10 to 15 minutes, or until parts of wings begin to turn brown. Remove from heat, place wings in serving bowl, add hot sauce mixture and stir together. Serve.

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