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Before you jump to Korean Inspired Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have at home is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to korean inspired green beans stir fry recipe. You can cook korean inspired green beans stir fry using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Korean Inspired Green Beans Stir Fry:
- Provide green or french beans
- Provide pre-steamed tofu cubes
- Get pre-steamed or boiled whole tomato
- Get onion, sliced
- Prepare Ssamjang (spicy Korean bean paste)
- Take Salt
- Prepare Pepper
- Use Cooking oil
Instructions to make Korean Inspired Green Beans Stir Fry:
- In a pan with oil, sauté the onions until translucent.
- Add the trimmed or cut beans. Sauté until bright green.
- Squeeze the juices of the pre-cooked whole tomatoes over the beans then tear apart and drop it in.
- Toss in the pre-cooked tofu. Add the Ssamjang and season with S&P. Continue sautéing until beans are cooked. Don't over cook to keep it crunchy. Serve as a healthy side dish.
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