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Before you jump to Chicken and Rice recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
Maybe the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Perhaps the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. Countertop appliances can boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is especially economical when it’s full before a cycle is started. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.
As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that hard. Typically, all it takes is a little common sense.
We hope you got benefit from reading it, now let’s go back to chicken and rice recipe. To make chicken and rice you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken and Rice:
- You need 2 bone in skin on chicken breast halves
- Prepare 1/4 cup flour (i used gf)
- Get 1/4 t paprika
- Prepare 1/2 t salt
- You need 1/8 t pepper
- Prepare 1.5 cups white rice
- Provide 2 cups broth or stock (i had veg broth, chicken is better)
- Prepare 1 Tb tomato paste
- Take 1/2 t dried oregano
- Prepare 1.5 T olive oil
- Provide 1 garlic clove, chopped
- Prepare 1 small onion, chopped
- Get Handful fresh parsley, chopped
Instructions to make Chicken and Rice:
- Mix flour and seasonings, heat olive oil in large, deep Skillet (must have lid), dredge dried chicken pieces lightly in flour mixture, and fry chicken in oil several mins on each side till golden then remove from pan and set aside.
- Add rice to hot skillet and brown rice, this took me about 8 mins to get brown. Mix occasionally and scrape chicken bits from bottom of skillet into rice. After rice is browned, add in any finely diced veggies you wish. I usually don't add anything except garlic and onion, but i had carrot and bell pepper i decided to use this time and it made the photo pretty. Add onion and garlic and saute 2-3 minutes.
- Mix tomato paste, oregano and 1/2 t. salt into broth (my broth was unsalted, if you have salty broth Don't add more salt); add broth mixture to pan, mix and bring to boil, add chicken pieces to top of rice, cover, reduce heat to simmer, cook 20-25 mins. Don't overcook rice. Sprinkle with parsley if desired.
An easy, healthy one-pot chicken and rice recipe that will totally take the stress out of midweek cooking. Bring to a boil, then reduce heat to To Anonymous asking about the rice: It shows up in step four, but it's not in bold like many of the. Add rice, chicken broth and heavy cream and bring to a simmer. Return chicken to skillet and cover. Throw bone-in chicken, rice, and vegetables together in a pot and simmer until they're done.
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