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Lukaane Ka Shorba/Bone Broth
Lukaane Ka Shorba/Bone Broth

Before you jump to Lukaane Ka Shorba/Bone Broth recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to lukaane ka shorba/bone broth recipe. To cook lukaane ka shorba/bone broth you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Lukaane Ka Shorba/Bone Broth:
  1. Get 500 gms Lukaane
  2. Get 1 tbsp Salt
  3. Provide 1 tbsp ginger garlic paste
  4. Provide 5 Green chillies slit
  5. Get 1/4 cup Coriander leaves finely chopped
  6. You need 1/2 tsp Turmeric powder
  7. Prepare 2-3 Bay leaves
  8. Prepare 1 stick Cinnamon
  9. Prepare 5-6 Cloves
  10. Provide 5-6 Black Pepper Corns
  11. Take 1/2 tsp Caraway Seeds
  12. Get 1 medium sized finely chopped Onion
  13. Prepare 1 tbsp Desi Ghee
  14. Prepare 5 cups Water
Instructions to make Lukaane Ka Shorba/Bone Broth:
  1. Wash and clean these bones thoroughly and keep them aside.
  2. In a pressure cooker, heat Ghee and add Bay leaves at first followed by all the Spices one by one. Add chopped onion along with the ginger garlic paste and saute for a minute or two.
  3. Now add the bones as well as the green chillies, coriander leaves and the turmeric powder. Mix well and pressure cook for 10-12 whistles. Don't forget to add water to it before placing the lid.
  4. After the pressure settles down, open the lid and allow it to cook for 15-20 minutes more. Adjust water quantity if you need to at this point but add hot water only if necessary. The consistency depends upon one's own choice.
  5. This tastes heaven when slow cooked for nearly 2 hours. This was what my grandma did but I do not that everytime. I do follow it but also pressure cook this just as I did today. It tastes awesome this way too. Try in whichever way you want to and relish this nutritious Soup with your loved ones atleast once a month.

Thousands of new, high-quality pictures added every day. Bone soup, also called bone broth, 'paye ka soup' or 'kharode ka shorba', or soup stock, is made by boiling animal bones in water with a little bit of vinegar. The valuable nutrients are literally leached out of the bone marrow. BONE BROTH Bone broth is a nutrient-packed stock that is made from simmering bones at low heat over an extended period of time. Bone broth has many remarkable benefits for your pet.

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