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Before you jump to Coconut pancakes with coconut syrup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You need your body to be powerful too.
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The ingredients needed to make Coconut pancakes with coconut syrup:
- Prepare 1-1/2 cups flour
- You need 2 teaspoon baking powder
- Get 1/4 teaspoon salt
- You need 3 tablespoon sugar
- You need 1/4 cup freshly shredded coconut
- Get 2 small-sized eggs (1 large egg)
- Get 1 cup coconut milk
- Provide 2 tablespoon coconut oil (vegetable oil or melted butter)
- Provide 1 teaspoon coconut extract
- Take 1/2 teaspoon vanilla extract
- You need 1 teaspoon ground pepper
- Prepare Coconut syrup
- You need 1 cup coconut milk
- You need 1/4 cup sugar
- Use 1 teaspoon cornstarch
- Use 1/8 teaspoon vanilla
Steps to make Coconut pancakes with coconut syrup:
- Start by mixing the dry ingredients (flour, baking powder, salt, sugar, and shredded coconut) in a bowl
- In another bowl, mix the wet ingredients (eggs, milk, oil and flavours)
- Then combine the wet and dry ingredients mixing properly but not for too long.
- Leave for 2-3 minutes, then add the pepper (if you like it a bit spicy like me)
- Heat up some butter in a frying pan on medium heat, pour some of the pancake batter (1 used the 1/4 cup measurement)
- Allow to cook for 2 minutes till bubbles form on top, flip to the other side and cook for another 2 minutes. Remove in a plate and repeat this process till all the batter is exhausted.
- Serve warm with splash and sprinkle of coconut syrup, shredded coconuts and chopped nuts.
- To make the coconut syrup, dissolve the corn starch in the coconut milk in a pot, add the sugar and bring to a boil while stirring continously, after 2 minutes, bring it down, mix in the vanilla and allow to cool down a bit before use.
Followed by a glass of tender coconut water, it makes a very healthy and tasty. Light and fluffy Coconut Pancakes topped with coconut syrup! Top with macadamia nuts, banana or chocolate chips - the perfect pancakes for I use coconut milk from a carton (in the refrigerated section of the grocery store), which allows me to have enough milk for the pancakes and the coconut. Shredded coconut Coconut sugar Coconut milk & Coconut oil. One of my favorite parts is the sprinkle of coconut on the tops of the pancakes, added while cooking.
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