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Before you jump to Chocolate Banana Protein Muffins (with Coconut Flour) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Drink water, not alternative beverages. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate banana protein muffins (with coconut flour) recipe. You can have chocolate banana protein muffins (with coconut flour) using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chocolate Banana Protein Muffins (with Coconut Flour):
- Use organic coconut flour (The Groovy Food Company)
- Take vegan chocolate protein shake powder (Arbonne)
- Get baking powder
- You need baking soda
- Take cinnamon powder
- You need ripe bananas (mashed)
- You need coconut almond milk (Alpro)
- Get vanilla extract
- You need free-range medium sized eggs (beaten)
- Use cold pressed virgin coconut oil (+ to grease muffin tin)
Steps to make Chocolate Banana Protein Muffins (with Coconut Flour):
- Add all dry ingredients into a bowl (coconut flour, chocolate protein powder, baking powder, baking soda, cinnamon powder) ready to be transferred into a food processor. Blend thoroughly.
- Beat eggs. Add all wet ingredients (eggs, coconut oil, vanilla extract, coconut & almond milk) into the food processor.
- Preheat & bake for 30-35 minutes on 180C. Here's the before and after shot. Enjoy!
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