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Before you jump to Grilled salmon and spinach recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, mainly in the kitchen.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less frequently, will also save electricity.
As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living just isn’t that difficult. A lot of it really is merely using common sense.
We hope you got insight from reading it, now let’s go back to grilled salmon and spinach recipe. To cook grilled salmon and spinach you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Grilled salmon and spinach:
- Take salt
- Take pepper
- Use water
- Provide salmon
- You need fresh spinach
- You need fresh tomato
- Get soya and lemon (optional, sauce)
Steps to make Grilled salmon and spinach:
- Marinate the salmon using pepper and salt. Refrigerate for 10 mins., if possible.
- Meanwhile, wash the spinach and boil it, don't overcook.
- Put salmon in grilled skillet and add 1 cup of water. Boil it using medium fire.
Remove fish from marinade, reserving marinade. While salmon is cooking, lightly coat a large skillet with butter-flavored cooking spray and place over medium-high heat. Place a portion of salmon on a bed of spinach along with a portion-size yam on each plate. Place salmon skin side down on grill rack. Make the dressing by whisking together the lemon zest, juice, smoked paprika, olive oil and seasoning.
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