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Beef stir-fry
Beef stir-fry

Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to beef stir-fry recipe. To make beef stir-fry you only need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef stir-fry:
  1. Get Stir-fry veggies
  2. Take Shredded carrot
  3. Prepare Sugar snap peas
  4. You need Broccoli
  5. Use Baby corn
  6. Take Beans
  7. Get Red capsicum
  8. Take Meat & seasoning
  9. Get Beef
  10. Take Himalayan salt
  11. Provide Sweet soy sauce
  12. You need Noodles
  13. Get Mi Goreng noodles
Instructions to make Beef stir-fry:
  1. Marinate beef strips (1/2 a kilo to 1 kilo depending on how many people) in half a bottle of sweet soy sauce and 4 turns of the salt grinder - leave for a minimum of an hour
  2. Cook 2 to 4 packets of Mi Goreng noodles for about 2 minutes, you only want the noodles to separate not be soft and mooshy. If your serving 4 people I'd go with using 3 packets. You could also use the sachets from the noodles to put in your beef marinate depending on what ones you like. Once noodles are cooked drain out the water and put to the side.
  3. Throw your stir-fry veggies in your wok (if you don't have a wok a big fry pan will do), you choose the veggies and the amount depending on what you like and how many people are eating. Swirl some more sweet soy sauce on-top and let cook for 3-4 minutes depending on fresh or frozen veggies, don't cook to long you don't want them to be soggy.
  4. Now throw your marinated beef into the hot wok/pan with your veggies let cook for about 2 minutes then add your noodles.
  5. Stir everything together for about 1 minute then turn of, you don't want to cook the beef strips for more then 4-5 minutes or they'll go tough and chewy.
  6. You could use chicken if you wanted and even rice instead of noodles.

This Beef Stir Fry is literally the best stir fry you'll ever try. How to make easy and healthy Beef Stir Fry at home with zucchini, bell pepper, snap peas, cashews and delicious homemade sauce. Everyone will love this restaurant quality stir fry recipe! Beef and Broccoli Ramen Stir Fry - Damn Delicious. Teriyaki Beef Stir Fry - Tender slices of beef sauteed with a variety of colorful vegetables, all coated in a quick and easy homemade teriyaki sauce.

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