Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect stir-fry beef with broccoli and carrots recipe here. We also have wide variety of recipes to try.
Before you jump to stir-fry beef with broccoli and carrots recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won’t be able to resolve the problems of the environment. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
Probably the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many men and women wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is especially economical when it’s full before a cycle is commenced. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. It’s about being functional, usually.
We hope you got insight from reading it, now let’s go back to stir-fry beef with broccoli and carrots recipe. You can cook stir-fry beef with broccoli and carrots using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make stir-fry beef with broccoli and carrots:
- Get 500 grams beef cut into strips
- Get 1 bunch broccoli
- Take 1 medium sized carrot
- Prepare 5 clove garlic finely chopped
- Provide 1 medium sized onion finely chopped
- You need 1/2 cup oyster sauce
- You need 3 tbsp soy sauce
- Get 1 tbsp sugar
- Use 1 tsp ground black pepper
- Use 1 1/2 cup water
- Get 2 tbsp cooking oil
- Get 1 salt and water for broccoli
Steps to make stir-fry beef with broccoli and carrots:
- in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half.
- cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh
- in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins.
- pour the other half of the mixture and stir well. simmer for 15mins.
- add the carrots and stir well, simmer for another 5mins.
- add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste.
- serve over hot rice.
Serve with steamed rice for a complete meal. Stir-Fried Water Spinach/Morning Glory with Beef (Rau Muong Xao Thit Bo). Beef with broccoli is a staple of North American Chinese fast food joints, but the real version of this dish uses Chinese broccoli (gai lan), not the For the Stir-Fry: Fill a wok halfway with water, season with salt, and bring to a boil. This authentic Chinese beef and broccoli stir-fry recipe is popular with Westerners and Chinese alike where it is eaten for its health benefits. You can add sliced carrot and onion if desired.
If you find this stir-fry beef with broccoli and carrots recipe valuable please share it to your close friends or family, thank you and good luck.
