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Before you jump to Beef stew with broccoli recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.
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We hope you got insight from reading it, now let’s go back to beef stew with broccoli recipe. To make beef stew with broccoli you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beef stew with broccoli:
- Provide beef
- You need Broccoli
- Provide Onion
- Take carrots cut in big chunks
- Prepare Red plum tomatoes
- Prepare garlic minced
- You need tomato paste
- You need Green peppers
- You need Soy sauce
Instructions to make Beef stew with broccoli:
- Wash your broccoli in alot of water to remove dirt. Cut and set aside.
- Fry your onions and add your meat, stir and add your garlic…
- Let it cook…add your tomatoes and carrots and cover.
- Add little water and cook till tender.
- Add the tomatoe paste, soy sauce, and green peppers.
- Stir and add the broccoli. Mix for 2mins and remove. I love my broccoli crunchy.
- Serve with rice.
The meat does not marinate overnight, as in traditional Western recipes. Thin slices of marinated meat stir-fry with fresh broccoli florets and red bell peppers. Preparing a classic beef and broccoli stir-fry is a sure-fire way to enjoy eating your vegetables. At least that was my parent's tactic! Broccoli with beef pledge of good health.
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