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We hope you got benefit from reading it, now let’s go back to low calorie beef & broccoli recipe. To make low calorie beef & broccoli you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Low calorie beef & broccoli:
- Provide flank or top round
- Provide broccoli
- Take coconut oil spray- 0 calories
- Prepare onion sliced thinly
- Take salt/pepper
- You need pickled ginger
- Take wasabi
- Provide garlic powder
- You need ginger powder
- Use soy sauce
Instructions to make Low calorie beef & broccoli:
- Heat your wok on medium high while prepping ingredients
- Spray two small dashes of coconut oil
- Quickly add beef and toss around
- Next add sliced onion and broccoli
- While tossing around add your small pinches of garlic and ginger powder, and salt and pepper
- Add small dashes of soy sauce
- Place in bowl over brown rice if you like (i ate w/o rice).
- Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side..
Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's There's no reason you can't still enjoy a steak while cutting calories. Beef is nutritious and a good. Looking for low calorie snacks that fill you up? If you're springing for wing sauce, be sure to.
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