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Crockpot Beef and Broccoli
Crockpot Beef and Broccoli

Before you jump to Crockpot Beef and Broccoli recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to crockpot beef and broccoli recipe. You can cook crockpot beef and broccoli using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Crockpot Beef and Broccoli:
  1. Provide boneless beef sirloin steak or london broil, sliced into thin strips
  2. You need beef consumme
  3. Get garlic powder
  4. Get low sodium soy sauce
  5. Get packed brown sugar
  6. You need honey
  7. Provide butter, melted
  8. Take sesame oil
  9. Take ginger, optional
  10. Use frozen broccoli
  11. Use kikkoman sweet soy glaze note soy glaze is a syrupy textured mix of soy sauce, corn syrup, sugar, salt, msg, vinegar, and some preservatives*
Instructions to make Crockpot Beef and Broccoli:
  1. Spray crockpot with cooking spray, add sliced beef. tip to make slicing easier, freeze beef for about one hour prior to slicing
  2. In a small bowl, combine remaining ingredients except for broccoli. mix well and pour over beef
  3. Cook on low about 4 hours or until beef is cooked through.
  4. Cook broccoli and add to crockpot. stir to combine. cover and cook additional 30 minutes
  5. When all cooked, strain sauce into pan and slowly add 2 tbsps cornstarch. whisk until boiling to thicken. pour over food in crockpot and stir to combine well.
  6. Serve over rice of your choice, or egg noodles if you like. enjoy!

It's quick, easy, with simple ingredients. Beef and broccoli is one of my favorite. This is why this slow cooker beef and broccoli is the PERFECT meal to break in a slow cooker. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Add broccoli to the crock pot.

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