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Stir fry of lime beef, broccoli and mushrooms
Stir fry of lime beef, broccoli and mushrooms

Before you jump to Stir fry of lime beef, broccoli and mushrooms recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to stir fry of lime beef, broccoli and mushrooms recipe. To make stir fry of lime beef, broccoli and mushrooms you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Stir fry of lime beef, broccoli and mushrooms:
  1. Prepare veg oil
  2. Prepare soy sauce
  3. Get honey
  4. Provide fish sauce
  5. Use Juice of 1/2 lime
  6. Take garlic powder
  7. Get flank steak, cut into thin strips
  8. Get broccoli, crowns cut and stems peeled
  9. Use large button mushrooms, thickly sliced
  10. Use medium onion, thickly sliced
  11. Get garlic, chopped
Instructions to make Stir fry of lime beef, broccoli and mushrooms:
  1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour.
  2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour.
  3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched.
  4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate.
  5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving.

Broccoli performs two important functions in vegan stir fry recipes. First of all, it takes up bulk. I cook asian all the time, and it tasted exactly as expected. If you like meat, thinly-sliced beef or chicken would taste great. It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts.

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