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Before you jump to Pierogy Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Water is the best drinks out there. Soda and coffee, when used in small amounts, aren’t that bad. Getting all your hydration from them is a horrendous idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and leading a healthful lifestyle.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pierogy stir fry recipe. To make pierogy stir fry you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Pierogy Stir Fry:
- Use frozen pierogies
- Prepare vegetable oil
- Use frozen stir fry vegetables
- Use soy sauce ( I used low-sodium)
- Get garlic powder
- Take onion powder
- Use dried parsley
- Use sesame oil
Instructions to make Pierogy Stir Fry:
- Cook vegetables according to the package directions. I used the microwave so I could concentrate on the pierogies.
- Heat the vegetable oil in a 12" skillet.
- Saute the frozen pierogies in the skillet over medium heat until golden brown.
- Mix soy sauce, garlic powder, onion powder, parsley, and sesame oil in a small bowl and set aside.
- When vegetables are cooked and pierogies are browned on both sides, add vegetables to the skillet.
- Pour the sauce mixture over the vegetables and stir gently to coat.
- Serve immediately. Goes well with a side of egg rolls, pot stickers, or rice!! Enjoy!
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