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Before you jump to Dauphinoise Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Drink water, not alternative beverages. Soda and coffee, when used in small amounts, aren’t that bad. Getting all your hydration from them is a horrendous idea. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is typically one of the keys to really slimming down and getting healthy.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to dauphinoise potatoes recipe. To make dauphinoise potatoes you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Dauphinoise Potatoes:
- Get 6 large potatoes, peeled and sliced into roughly 3mm slices
- Get 500 ml full fat milk
- Take 300 ml double cream
- Use 150 g Cheddar cheese
- You need 6 fresh thyme sprigs
- Get to taste Salt
- You need to taste Ground black pepper
- Use 3 garlic cloves, peeled whole
Steps to make Dauphinoise Potatoes:
- Preheat oven to 190c.
- Tip the milk, double cream, thyme sprigs and garlic cloves into a large saucepan and bring to a simmer.
- Next add the sliced potatoes and simmer for 4-6 minutes or until just cooked. Gently stir the potatoes regularly to stop them sticking to each other and the saucepan.
- Remove the potatoes from the saucepan with a slotted spoon and place in shallow ovenproof dish. (I did continue to allow the cream to cook for another 5-10 minutes to reduce its consistency but you can choose not to).
- Pour over the cream (discarding the garlic and thyme).
- Scatter over the grated cheese, if using, then bake for 40 mins or until the potatoes are soft and browned. Increase the heat for 5-10 mins if not brown enough.
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