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You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Fill your cabinets with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.
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The ingredients needed to prepare Philly Cheese steak w/ garlic horseradish mayo:
- Get sirloin roast
- Prepare onion
- Prepare green pepper
- Provide mushrooms
- Provide steak rolls
- Take provolone
- Prepare mayonaise
- Get minced garlic
- Use horseradish
- Use steak seasoning
- Get olive oil
Instructions to make Philly Cheese steak w/ garlic horseradish mayo:
- Slice beef very thin. approx 1-2 inch strips (can ask meat department at grocery store to slice or put meat in freezer for about an hour and will be easier to slice)
- Slice onions and peppers in to strips. (mushrooms can be added as well)
- mix mayo, garlic and horseradish in bowl and place in fridge until meal is ready. Also makes a great dip for fries. (increase amount of ingredients if necessary)
- In a large pan or skillet add liberal amount of olive oil and bring to medium heat.
- Add sliced meat to pan approx 1/2 lb at a time. Season with steak seasoning. Should cook somewhat quickly as it is very thin. Be sure to stir meat so it cooks evenly.
- Have a plate with paper towels to put your meat when cooking is complete. This will pull out some of that grease/oil.
- In another pan heat oil on medium. Add onions and peppers. If using mushrooms add after onions and peppers have started to sweat and smell fragrant. (about two minutes) Remember mushrooms cook much faster than onions and peppers.
- Cook onions and peppers until they are soft. For me the softer the better. Use your own judgement as to how well you want them cooked. When finished remove from heat and set pan asides.
- Now I like to put melt my cheese in the oven on Warm. Add meat to any oven safe dish. (small casserol dish) Place generous amount of provolone all over top of meat. Place in oven on Warm until cheese is melted. About 2-4 minutes.
- Remove meat from oven. Use spatula to place meat on Steak rolls. Add onions and green peppers on top. Generously spread your garlic horseradish mayo on top bun and enjoy!
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