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Before you jump to Veggie-cheese sandwich & power smoothie! recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.
Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.
Perhaps the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. Maybe the realization that an oven uses 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, however that is definitely not true. Particularly if you make sure the dishwasher is full before starting a cycle. Save even more money by air drying as well as cool drying your dishes rather than heat drying them.
The kitchen by itself provides you with many small means by which energy and money can be saved. Environmentally friendly living is not really that hard. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let’s go back to veggie-cheese sandwich & power smoothie! recipe. You can have veggie-cheese sandwich & power smoothie! using 18 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Veggie-cheese sandwich & power smoothie!:
- Prepare For the sandwich:
- Use 100 gms combined veggies like boiled sweet corn, grated carrot and beetroot, chopped bell peppers, onions tomato and spinach
- Use 2 spoonful cooked beans like kidney, white beans(mashed if needed)
- You need 4 slices brown bread
- Provide 20-25 gms grated mozzerella cheese
- Take For seasoning:
- You need 1 tbspn black pepper powder
- Take 1 tbspn Oregano
- Provide 2 tspn of pepprika/chilli flakes
- Get to taste Salt
- Take 1 dash olive oil
- You need For the smoothie chop in pieces:
- You need 2-3 strawberries, blueberries
- Take 1 banana
- Get 2-3 pieces sweet ripe mango
- Provide 2-3 pieces sweet ripe papaya
- Get 1 cup plain cold milk
- Use 1 tbspn organic honey
Instructions to make Veggie-cheese sandwich & power smoothie!:
- In a mixing bowl combine the chopped veggies, beans and spray them with a dash of olive oil and add the seasoning to it. Mix and keep aside
- Cut the edges of the bread and add a spoonful of the veggie mix on one side of the bread
- Add a spoonful of grated cheese and cover the slice with another slice of bread
- Grill using an oven or sandwich maker to perfection
- For the smoothie simply blend together the fruits and honey in a blender
- Add milk slowly to ensure the smoothie does turn very runny
- Now serve your sandwich warm (cut in pieces if desired) with ketchup and the smoothie for a complete breakfast! Bon appetite :)
- Tips:You can even carry them packed well to work for a quick lunch
- Tips:This sandwich and smoothie is also an excellent option for your kid’s lunch box when you combine it with a handful of nuts
- Tips: Use a combination of any veggies and fruits you got in your refrigerator. The idea is to make it most nutritious. If using frozen fruits/veggies make sure you thaw them before use.
- Tips: You may also choose to use tangy yogurt or mayonnaise instead of cheese for a variation!
Reviews for: Photos of Veggie-Cheese Sandwiches. Veggie-Cheese Sandwiches. this link is to an external site that may or may not meet accessibility guidelines. Green Goddess Cream Cheese Veggie Sandwich. Garlic and herb-infused cream cheese flavor a bounty of green vegetables to make a healthy sandwich with loads of flavor. Yummy, cheesy, tasty vegetable cheese sandwich made with mixed veggies.
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