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Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks .
Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks .

Before you jump to Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks . recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to ladybirds refreshing summer fruit smoothie ice blocks . recipe. You can cook ladybirds refreshing summer fruit smoothie ice blocks . using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks .:
  1. You need 1/2 cup blueberries
  2. Provide 1/2 cup blackberries or mullberries
  3. Provide 1/2 cup raspberries
  4. Provide 1 punet strawberries
  5. You need 1 large ripe banana
  6. Use 1 large ripe mango
  7. You need 1 juice of half a lemon .
Instructions to make Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks .:
  1. peel and cut banana and mango into chunks and add them to your blender along with all the other ingredients and blend until smooth and lump free .
  2. pour prepared smoothy mix into individual ice block moulds and seal with their lids and place into the freezer until set . at least over night .
  3. once smoothy ice blocks are set remove from freezer as wanted , remove ice block mould and enjoy . :-) .

Anything that is cold feels heavenly. In this game your goal is to do a Berry Smoothie Ice- Blocks. Have fun and get creative this summer by making your own fruity ice-blocks. They are fruity, super refreshing and a fun way to add fruit to your day. It's about time that we learn how to prepare something really delicious, suitable for the hot weather outside.

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