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Before you jump to Burrito Salad with Smoothie for Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to burrito salad with smoothie for breakfast recipe. To make burrito salad with smoothie for breakfast you only need 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Burrito Salad with Smoothie for
Breakfast:
- Take Cherry tomato ;Young arugula leaves(washed, dried); Extra-virgin olive oil; Salt and freshly ground black pepper
- Provide Spinach Tortilla; Sauced Beef with a Soy egg(Chinese-Style) ; Avocado
- You need Strawberry; Banana(peeled)Blueberry; Almond milk
Steps to make Burrito Salad with Smoothie for
Breakfast:
- Salad: Whisk all of the ingredients together in a small bowl until combined
- Burrito: Put sliced beef, egg & avocado on the Tortilla. Rolll up Burrito-style or wrapped and serve.
- Smoothie: Fill your blender with fruit, almond milk, ice, Blend!
Make a large batch and have them on hand for those hectic weekday mornings. The breakfast burrito is a no-brainer if you're a working (or stay-at-home!) mom. Mornings can get crazy and we all could use a shortcut once in awhile. Begin by browning the breakfast sausage in a skillet over medium heat. Drain off the grease and reduce the heat to low.
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