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Berry pistachios smoothie πŸ“πŸ’πŸΉ
Berry pistachios smoothie πŸ“πŸ’πŸΉ

Before you jump to Berry pistachios smoothie πŸ“πŸ’πŸΉ recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some improvements. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as efficiently as they should. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. A lot of it really is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to berry pistachios smoothie πŸ“πŸ’πŸΉ recipe. To cook berry pistachios smoothie πŸ“πŸ’πŸΉ you only need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Berry pistachios smoothie πŸ“πŸ’πŸΉ:
  1. Provide 1 cup strawberry
  2. You need 1 cup raspberry
  3. Prepare 1 cup blueberry
  4. Provide 1 banana
  5. Take 1 cup ice cubes
  6. You need 1/3 cup yogurt vanilla flavor
  7. Take 4 tbsp lemon juice
  8. You need Half cup pistachios or other nuts what available
  9. Prepare Half cup soaked chia seeds
  10. Prepare Melon seeds or pumpkin seeds
  11. Use Lemon slices to just add in last
Instructions to make Berry pistachios smoothie πŸ“πŸ’πŸΉ:
  1. Just blend whole ingredients into blender except lemon slices
  2. Just add lemon slices and serve yumm smoothies without any preservatives.stay safe stay healthy and

But don't just take our word for it - let the flavor speak for itself! This post may contain affiliate links. Please read my disclosure policy for details. As an Amazon Associate I earn from qualifying purchases. Enjoy a healthy berry smoothie made with Greek yogurt, baby kale, banana, chia seeds, and almond milk.

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