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Before you jump to Vitamin A-mazing Green Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Keep reading for some methods to go green and save energy, mainly in the kitchen.
A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.
The kitchen alone offers you many small methods by which energy and money can be saved. Green living is definitely something we can all do, without difficulty. It’s about being practical, usually.
We hope you got benefit from reading it, now let’s go back to vitamin a-mazing green smoothie recipe. You can cook vitamin a-mazing green smoothie using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Vitamin A-mazing Green Smoothie:
- Use 1 generous handful of baby kale
- You need 1/2 cup carrot juice(make sure its 100% juice and not a blend)
- Use 1/2 cup skim milk
- Provide 1/2 cup water
- Prepare 1 cup frozen mixed unsweetened berries
- You need 1 small (preferably frozen) banana
- Use 1/2 of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit)
- Prepare 1 tbsp ground flax seed
- You need 5 or six ice cubes
- Prepare 1 a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories)
Steps to make Vitamin A-mazing Green Smoothie:
- Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!
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