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Before you jump to Watermelon Banana Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to watermelon banana smoothie recipe. You can have watermelon banana smoothie using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Watermelon Banana Smoothie:
- You need Quarter of a Watermelon
- Provide and half Banana
- Prepare Sugar
- Get Milk
Instructions to make Watermelon Banana Smoothie:
- Peel your watermelon and remove the seeds,peel the banana and remove the black thing in the middle
- Chop to pieces and put in the blender,add sugar and milk,add cold water and blend till smooth
- Pour in a cup and add one piece of banana or watermelon to cup as seen above.U can also put wafer stick for decoration if desired
If you keep ripe bananas in the freezer, you'll always be ready for. A Refreshing Watermelon and Banana Yogurt Smoothie. Here's a delicious and a beautiful looking summer drink, you should try this recipe it's very easy to make and super refreshing. Watermelon is a refreshing fruit, and a smoothie is a refreshing drink—so why not combine the two? In addition, mixing watermelon, banana, and vanilla yogurt is a quick and easy way to get a.
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