Hey everyone, welcome to our recipe site, if you're looking for Oats Banana Smoothie recipe, look no further! We provide you only the perfect Oats Banana Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Oats Banana Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your cupboards with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to oats banana smoothie recipe. You can have oats banana smoothie using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Oats Banana Smoothie:
- Use Milk
- Use Ripe chopped and smashed banana
- You need roasted & powdered oats
- Take Makhana roasted & powdered
- You need roasted and soaked flaxseed in lukewarm water
- Take vanilla essence
- You need honey
- Provide Cherry for garnishing
Instructions to make Oats Banana Smoothie:
- Grind roasted oats,makhana in mixer grinder add smashed banana, vanilla essence, honey, soaked flaxseed and milk and grind into smooth puree.
- Serve Healthy, Yummy, Delicious Òats Banana Smoothie in a glass garnishing with cherry.
Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. Since bananas blend so well with other flavors, it's easy to create a smoothie to. A sweet and creamy banana oatmeal smoothie made with almond butter. Super easy to make, and provides a delicious, filling So this morning I made this almond butter, banana, and oat smoothie. A super healthy yet tasty summer smoothie.
If you find this Oats Banana Smoothie recipe useful please share it to your friends or family, thank you and good luck.
