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We hope you got insight from reading it, now let’s go back to post-workout vanilla flax protein shake recipe. You can cook post-workout vanilla flax protein shake using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Post-Workout Vanilla Flax Protein Shake:
- Use 1 Banana
- Get 3 Strawberries
- You need 1/2 cup Almond Milk
- Take 1 tbsp Vanilla Protein Powder
- Use 1 tbsp Flax Seed
- Use 1 Natural Honey
- Provide 1 tbsp Chobani Greek Yogurt
- Get 1 Ice
Steps to make Post-Workout Vanilla Flax Protein Shake:
- Add the banana and strawberries to blender
- Add Almond Milk
- Add scoop of Vanilla Protein Powder
- Add Flax Seed Powder
- Add Natural Honey to taste
- Add Chobani Greek Yogurt
- Add Ice
- Enjoy!
I have a Nutri-Bullet in the house that I just started using to making post-workout smoothies and wanted to hear what kind of recipes you guys use. I only make them on days I lift and try to pack them in with protein but would love to hear whatever recipes you guys have and when/why you make them. The Truth About Post-Workout Shakes and Protein Timing. You probably heard one of the basic tenants of getting bigger and stronger: Eat protein within an hour after exercise to fuel muscle growth. Protein Matrix Blend (pea protein isolate, cranberry protein, rice protein), cane sugar, gum acacia, chicory root, natural flavors, sunflower oil, flax seed What's new and different in the Protein Shake Mix Reformulation?
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