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Oats and banana protein shake
Oats and banana protein shake

Before you jump to Oats and banana protein shake recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Read on for some ways to go green and save energy, largely in the kitchen.

Changing light bulbs is definitely as good an area get started on as any. This will go further than the kitchen, nonetheless that is okay. The normal light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use less electricity. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to get the practice of turning off the lights when there is nobody in a area. In the kitchen is where you’ll frequently come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not restricted to the kitchen, it goes on in other parts of the house also. Make a habit of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.

The kitchen by itself gives you many small methods by which energy and money can be saved. It is pretty easy to live green, after all. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to oats and banana protein shake recipe. To make oats and banana protein shake you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Oats and banana protein shake:
  1. Take chopped banana
  2. Take oats
  3. Take milk
  4. Get honey
  5. You need dark chocolate(crushed)
Steps to make Oats and banana protein shake:
  1. In a grinder add chopped bananas oats milk honey 1tbsp chocolate Mix all properly.
  2. Grind it.
  3. Serve it in a glass.Garnish with Chocolate powder serve
  4. Healthy and tasty shake is ready to serve loaded with protein

They start off with hearty rolled oats, Silk Almond Milk, banana I always have several cartons of SILK Almond and Coconut Milk in my refrigerator to use in my daily protein shake. Enjoy your oats shaken, not stirred! Overnight oats taste great if they're seasoned, sweetened and mixed well. They can be delicious, creamy spoonable porridges, but if the oats to liquid ratio is off the grains can absorb all of the liquid and be like cement. Peanut butter and bananas are a classic combination.

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