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Before you jump to Oats and banana protein shake recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to begin saving energy by going much more green.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.
The kitchen on its own provides you with many small ways by which energy and money can be saved. Eco-friendly living is not that tough. It’s about being functional, usually.
We hope you got benefit from reading it, now let’s go back to oats and banana protein shake recipe. To cook oats and banana protein shake you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Oats and banana protein shake:
- Prepare 1 chopped banana
- You need 3-4 tbsp oats
- You need 2 cup milk
- Use 1 tbsp honey
- You need 2 tbsp dark chocolate(crushed)
Instructions to make Oats and banana protein shake:
- In a grinder add chopped bananas oats milk honey 1tbsp chocolate Mix all properly.
- Grind it.
- Serve it in a glass.Garnish with Chocolate powder serve
- Healthy and tasty shake is ready to serve loaded with protein
They start off with hearty rolled oats, Silk Almond Milk, banana I always have several cartons of SILK Almond and Coconut Milk in my refrigerator to use in my daily protein shake. Enjoy your oats shaken, not stirred! Overnight oats taste great if they're seasoned, sweetened and mixed well. They can be delicious, creamy spoonable porridges, but if the oats to liquid ratio is off the grains can absorb all of the liquid and be like cement. Peanut butter and bananas are a classic combination.
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