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Before you jump to Blueberry raspberry protein shake recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Continue reading for some ways to go green and save energy, mainly in the kitchen.
Maybe the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Maybe the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Especially if you make certain the dishwasher is full previous to starting a cycle. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.
From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all accomplish, without difficulty. It’s concerning being functional, usually.
We hope you got insight from reading it, now let’s go back to blueberry raspberry protein shake recipe. To make blueberry raspberry protein shake you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Blueberry raspberry protein shake:
- Use 1/3 c dannon light&fit Greek yogurt (blueberry)
- Take 1 c skim milk
- Take 1 packet Sprouts whey protein (vanilla)
- You need 1 c blueberries
- You need 1 c raspberries
- Get 2 c ice
Instructions to make Blueberry raspberry protein shake:
- Add all ingredients to blender
- Blend until smooth
I like quick and easy which doesn't always equate to the healthiest of recipes. This smoothie tastes like blueberry cheesecake in a glass. This fast and easy smoothie has some healthy fats, a touch of protein, and some blueberry anti-oxidants for good measure. One scoop of Vega sports Performance Protein Vanilla flavor. This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder.
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