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Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fruit Salad:
- Provide Oatmeal
- You need Coconut oil
- Prepare Coconut
- Provide Honey
- You need Cinnamon
- Use Salt
- Get Apple
- Take Banana
- Provide Greek yogurt
- You need Dried tart cherries
- You need Semi sweet chocolate chips
Instructions to make Fruit Salad:
- Place the oatmeal, coconut oil, shredded coconut, honey, cinnamon, and salt on a baking sheet
- Mix well and bake 10-15 minutes at 300°F.
- Mix together the apple, banana, and Greek yogurt
- Toss dried cherries and chocolate chips into the granola when it comes out. Top the fruit and yogurt with the granola.
Fruit Salad Recipe with Honey Lime Dressing - Cooking Classy. This refreshing rainbow fruit salad tossed with a tangy citrus-honey dressing is the perfect sweet and healthy dessert! The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! Serve fruit salad inside hollowed-out fruit for a dish that doubles as a centerpiece.
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